Retreats

  • A Yoga and Culture Six Night Retreat with Marie Baker
    A six-night Yoga Retreat with Marie Baker
    13th to 19th August 2010

    This six-night Yoga and Culture Retreat takes place in Bhutan. Uma Paro’s Resident Yoga teacher, Marie Baker, will lead the way with active Vinyasa, Hatha Yoga, Pranayama and silent meditation. This is followed by the exploration of Bhutan’s monasteries, villages and mountains. At Uma Paro, conditions are ideal with a holistic spa, healthful food and a dedicated Yoga studio.

    Marie has been practicing Yoga for 10 years—she trained under Louisa Sear of Yoga Arts of Byron Bay—and has assisted in delivering international retreats and teacher training for the past five, acquiring deep experience in Vinyasa, Ashtanga, Iyengar, Pranayama, Meditation, Yoga Philosophy and Self Inquiry.

    Six nights accommodation, daily breakfast and lunch, welcome and farewell dinner, 14.5 hours of Yoga, pranayama and meditation instruction with Marie Baker, cultural excursions/day walks which include visits to Rinpung Dzong, Kyichu Lakhang and Taktsang Goemba (Tiger's Nest Monastery), a COMO Shambhala massage, one PURIFY facial, one set of PURIFY travel pack and round trip airport transfers.

    Single rates start from $2,906 in a superior room and double rates start from $5,043, including Government tax, visa fees and 10% service charge.

    For more information, please contact uma.paro@comoshambhala.bz.
  • A Yoga and Culture Retreat with Marie Baker

    A four-night Yoga Retreat with Marie Baker

    This four-night Yoga and Culture Retreat takes place in Bhutan. Uma Paro’s Resident Yoga teacher, Marie Baker, will lead the way with active Vinyasa, Hatha Yoga, Pranayama and silent meditation. This is followed by the exploration of Bhutan’s monasteries, villages and mountains. At Uma Paro, conditions are ideal with a holistic spa, healthful food and a dedicated Yoga studio.

    Marie has been practicing Yoga for 10 years—she trained under Louisa Sear of Yoga Arts of Byron Bay—and has assisted in delivering international retreats and teacher training for the past five, acquiring deep experience in Vinyasa, Ashtanga, Iyengar, Pranayama, Meditation, Yoga Philosophy and Self Inquiry.

    Four nights accommodation, daily breakfast and lunch, welcome and farewell dinner, 14.5 hours of Yoga, pranayama and meditation instruction with Marie Baker, three cultural excursions/day walks which include visits to Rinpung Dzong, Kyichu Lakhang and Taktsang Goemba (Tiger's Nest Monastery), and round trip airport transfers.

    Single rates start from $2,552 in a superior room and double rates start from $5,025, including Government tax, visa fees and 10% service charge.

    Dates:
    5 to 9 July 2010
    19 to 23 July 2010
    2 to 6 August 2010
    23 to 27 August 2010
    30 August to 3 September 2010
    6 to 10 September 2010
    13 to 17 September 2010

    For more information and reservations, please contact uma.paro@comoshambhala.bz.

  • Yoga, Culture and Camp Retreat with Marie Baker

    A five-night Yoga Retrat with Marie Baker

    With four nights at Uma Paro and one night under canvas, guests will be able to dedicate time to deepen their Yoga practice. Marie Baker will lead sessions in asana, pranayama and silent meditation. The itinerary also allows students to experience Bhutan’s beauty and cultural richness on short walks and an overnight trek to Tiger’s Nest monastery.

    Marie has been practicing Yoga for 10 years—she trained under Louisa Sear of Yoga Arts of Byron Bay—and has assisted in delivering international retreats and teacher trainings for the past five, acquiring deep experience in Vinyasa, Ashtanga, Iyengar, Pranayama, Meditation, Yoga Philosophy and Self Inquiry.

    Four nights accommodation at Uma Paro and one night at Bumdra Camp, 17.5 hours of yoga, pranayama and meditation, daily breakfast and lunch, welcome, farewell and one camp dinner, and round trip airport transfers. Three cultural excursions to include visits to Rinpung Dzong, Kyichu Lakhang and a two-day pilgrimage to Taktsang Goemba (Tiger's Nest Monastery).

    Single Rates start from $3,094 in a Superior Room and Double rates start from $6,088 including Government tax, visa fees and 10% service charge.

    Dates:
    24 to 29 May 2010
    31 May to 5 June 2010
    14 to 19 June 2010
    20 to 25 September 2010
    27 September to 2 October 2010

    For more information and reservations, please contact uma.paro@comoshambhala.bz.

  • TWO IS BETTER THAN ONE

    Receive an exclusive 10% discount on all our rejuvenating Yoga Retreat when you bring a friend. The discount applies to you and every friend you bring, per room, per night. Quote 'Retreat with Friends' when making a booking. Contact us for more info or to make a booking.

    TWO IS BETTER THAN ONE

  • ADVENTURE RETREATS

    Uma Paro also offers set Adventure Retreats throughout the year. Please click here to read more.

    ADVENTURE RETREATS
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